eprintid: 9230 rev_number: 9 eprint_status: archive userid: 2098 dir: disk0/00/00/92/30 datestamp: 2024-09-13 03:45:43 lastmod: 2024-09-13 03:45:43 status_changed: 2024-09-13 03:45:43 type: article metadata_visibility: show contact_email: repository@staff.ukdw.ac.id creators_name: , The Maria Meiwati Widagdo creators_name: , Teguh Kristian Perdamaian creators_id: 0519056601 creators_id: 0511058903 title: LONG-TERM EFFECTS OF EXERCISE ON BALANCE AND FEAR OF FALLING IN COMMUNITY-DWELLING ELDERLY ispublished: pub subjects: R1 divisions: fak_kedokteran full_text_status: public keywords: elderly; exercise; falls; fear of falling; functional reach test abstract: Falls is the main cause of injuries in elderly. Studies on the long-term effects of balance training are still limited. This study aimed to assess the long-term impact of a physical exercise on the balance and fear of falling in community dwelling elderly. This was a quasi-experimental study with pre-post design. The participants were older people ≥60 years with balance problems. They received a one-month physical exercise. The instruments included Functional Reach Test (FRT) to assess balance and Falls Efficacy Scale-International (FES-I) to assess fear for falling. Assessment was conducted at pre- and post-intervention and two years later. Data were analysed using Wilcoxon Signed-Rank Test and linear mixed model regression. Data of 23 participants were analysed. There were significant differences inn FRT and FES-I between pre-and post-intervention, pre-intervention and two years later. There was no significant difference in FRT and FES-I between post-intervention and two years after. There was significant improvement in the balance and fear of falling one month and two years after the program. The balance program had long-term effect that lasted at least for two years. Inclusion of the balance program in community-based health program for elderly can improve balance and prevent falls. publication: Jurnal Kesehatan Masyarakat volume: 19 number: 3 publisher: Universitas Negeri Semarang pagerange: 361-367 id_number: doi:10.15294/ kemas.v19i3.44079 refereed: TRUE issn: 2355-3596 official_url: https://doi.org/10.15294/ kemas.v19i3.44079 funders: maria_widagdo@staff.ukdw.ac.id citation: The Maria Meiwati Widagdo and Teguh Kristian Perdamaian LONG-TERM EFFECTS OF EXERCISE ON BALANCE AND FEAR OF FALLING IN COMMUNITY-DWELLING ELDERLY. Jurnal Kesehatan Masyarakat, 19 (3). pp. 361-367. ISSN 2355-3596 document_url: https://katalog.ukdw.ac.id/9230/1/Long-Term%20Effects%20of%20Exercise.pdf